"Great gym and team, loving my workouts — feel full of energy."
Linzi
1-to-1 Personal Training in Crosby
Private personal training in Crosby Village, upstairs above Home Bargains. Just you and your coach, with a programme built around your goals, your body and your week. Never trained before? That's fine. We'll show you everything.
5.0 ★ from 64 Google reviews · First floor, above Home Bargains
What 1-to-1 personal training is
1-to-1 PT is the most personal way to train at Crew42. Every session is just you and a coach, so all the attention is on you: how you move, what you're working towards and anything you need to work around.
- A programme built around you, not a one-size-fits-all plan
- Private 1:1 sessions with a coach
- Nutrition and lifestyle coaching you can fit around work and family
- Body composition tracking, so you can see how you're getting on
- Adaptations for injuries or anything you're working around (just tell your coach)
Who it suits
1-to-1 suits you if you'd rather train privately, you're nervous about starting in a group, you have a specific goal you want full attention on, or you're working around an injury or a busy week. If you're not sure whether 1-to-1 or small group is right for you, ask us. We'll help you pick.
How it starts
- 1Get in touch. Use the form, WhatsApp or call us. No hard sell.
- 2Have a chat with a coach about your goals, your week and anything we should know (injuries, health, confidence).
- 3Start training. Your coach builds your programme and teaches you each movement.
- 4Keep progressing. Your coach tracks how you're doing and adjusts the plan as you go.
Find the right plan
Sessions are one hour. You can train 1, 2 or 3 sessions a week, or do the 42-Day Challenge as 1-to-1. How 1-to-1 works for you depends on your goals and how often you want to train, so the easiest way to choose is a quick chat with a coach. Session times are arranged with your coach to suit you. No hard sell.
Other ways to train at Crew42
- Small Group PT: coached training in groups of no more than 8, with BASE for beginners and BUILD for people who've trained before. Small Group PT in Crosby
- 42-Day Challenge: a fixed six-week challenge with a rolling start. See the 42-Day Challenge
- Try a Saturday session: non-members can book the Saturday 8am partner workout for £10. Come on your own and we'll pair you up. It's a separate option and isn't included in 1-to-1. Try a Saturday 8am session · £10
Your coaches
You'll be coached by the Crew42 team: Michelle, Jay, Millie and Kate. All four coach 1-to-1, so you can train with whoever suits you best. Michelle has 12 years of coaching. Meet the coaches.
Member Reviews
What our members say
5.0 Google Reviews
"I joined the small group PT 6 weeks ago and love it! There is consistency with the training to ensure progression. The right level of motivation from the lovely PTs. Highly recommend."
Ginny
"I've started with Crew42 6 weeks ago, I am on a 6 week transformation challenge and I'm really enjoying it. I have learned so much — the team are always on hand to guide you through the exercises at your pace. There is a really big feeling of family at the gym which I really like."
David
Where to find us
Crew42, 12-14 Moor Lane, Crosby, Liverpool L23 2UE. We're in Crosby Village, on the first floor above Home Bargains, up the stairs. There's a car park behind Home Bargains.
WhatsApp or call 07532 715333 · hello@crew42.co.uk
Questions
How much does 1-to-1 personal training cost?
It depends on your goals and how often you want to train. Have a quick chat with a coach and we'll talk you through the options. Talk to a coach.
How long is a session?
One hour.
How often can I train?
Choose 1, 2 or 3 sessions a week, or do the 42-Day Challenge as 1-to-1.
When can I train?
Session times are arranged with your coach to suit you.
I've never been to a gym. Is 1-to-1 OK for a complete beginner?
Yes. Your coach teaches every movement and builds the programme around where you're starting from.
What if I have an injury or health condition?
Tell us when you get in touch and tell your coach before training. We'll adapt exercises where we can. For some conditions we may ask you to check with your GP or physio first. We can't give medical advice.
Does 1-to-1 include nutrition support?
Yes. Your coach gives you nutrition and lifestyle coaching you can fit around your week.
What's the difference between 1-to-1 and small group PT?
In 1-to-1 it's just you and your coach. In small group PT you train with a coach in a group of no more than 8. Not sure which suits you? Ask us. See Small Group PT in Crosby.
Where are you, and is there parking?
12-14 Moor Lane, Crosby L23 2UE, on the first floor above Home Bargains, up the stairs. There's a car park behind Home Bargains.
How do I get started?
Fill in the form, WhatsApp us or call 07532 715333, and a coach will get back to you.
Your Move
You don't need to be fit to start. You just need to start.
Tell us a little about you and we'll help you find the right place to begin. No hard sell — just a helpful conversation.
Location
12-14 Moor Lane, Crosby, L23 2UE
We're on the first floor, up the stairs above Home Bargains. There's a car park behind Home Bargains.
Status
Accepting new members