What We Offer:
Small Group Personal Training
HYROX Training & Performance Classes
Small Group Personal Training
Train in small groups with a dedicated coach for extra focus and accountability.
- Personalised Programming
- Strength & Physique focused
- Ideal for beginners or those wanting faster results.
Large Group Training
HYROX Training & Performance Classes
Small Group Personal Training
Coach led strength & Conditioning classes designed to help you lose body fat, build muscle and improve overall fitness.
- Fully coached
- Scalable for all abilities
- Strength, conditioning & functional training
HYROX Training & Performance Classes
HYROX Training & Performance Classes
HYROX Training & Performance Classes
For those looking to improve performance, train with purpose or compete in HYROX events.
- Race specific training
- Technique & movement standards
- Simulations, intervals & strength work.
Beginners HYROX 6 Week Course
Children's fitness & Dance classes
HYROX Training & Performance Classes
Perfect if you're new to HYROX or structured training and want a clear start point.
- Learn the movements and rules
- Build confidence & fitness
- Supportive group environment
42-Day Challenge
Children's fitness & Dance classes
Children's fitness & Dance classes
Our 6-Week Body Transformation Programme is our most popular programme- designed for people who want real results, without extremes.
The 42-day challenge is fully coached small group personal training that helps you lose body fat, build strength and create habits that you can actually maintain.
- Fully coached training sessions
- Simple, sus
Our 6-Week Body Transformation Programme is our most popular programme- designed for people who want real results, without extremes.
The 42-day challenge is fully coached small group personal training that helps you lose body fat, build strength and create habits that you can actually maintain.
- Fully coached training sessions
- Simple, sustainable nutrition support
- Progress Tracking and accountability
- Supportive Group Environment
Children's fitness & Dance classes
Children's fitness & Dance classes
Children's fitness & Dance classes
Our children's classes focus on fun, movement and confidence. Through age-appropriate fitness and dance activities, kids improve co-ordination, strength and social skills while developing a positive relationship with exercise.