"Great gym and team, loving my workouts — feel full of energy."
Linzi
The 42-Day Challenge
Six weeks of coached small group PT in Crosby Village, upstairs above Home Bargains. You get a fixed six weeks, a clear plan and a coach in your corner. You don't need to be fit to start.
Price
It runs for a fixed six weeks and you pay in one go. It doesn't renew automatically.
What's included
- Coached small group PT sessions, with no more than 8 people per group
- BASE if you're new to strength training or coming back after a break, BUILD if you've trained before
- Nutrition targets to work towards
- Body composition tracking
- Regular check-ins and progress reviews with your coach
- The Saturday 9am Partner community workout
How it works
- 1Have a chat with a coach about your goals, your week and anything we should know, like injuries, health or nerves about starting. No hard sell.
- 2Choose 2 or 3 sessions a week and book them yourself in the TeamUp app.
- 3Train for six weeks with a coach at every session, plus nutrition targets, check-ins and progress reviews along the way.
- 4At the end, choose what's next: another challenge, a monthly membership, or neither. No pressure.
When you can train (from Monday 12 October 2026)
| Day | Session times |
|---|---|
| DayMonday, Wednesday, Friday | Session times5:30am, 6:30am, 8:00am, 9:30am, 4:30pm, 5:30pm, 6:30pm |
| DayTuesday, Thursday | Session times6:30am, 8:00am, 9:30am, 4:30pm, 5:30pm, 6:30pm |
| DaySaturday | Session times9:00am Partner community workout (included in the challenge) |
| DaySunday | Session timesClosed |
Book each session in the TeamUp app. Booking closes 15 minutes before a session, and if a session's full you can join the waitlist.
Where to find us
Crew42, 12-14 Moor Lane, Crosby, Liverpool L23 2UE: in Crosby Village, above Home Bargains. We're on the first floor, up the stairs. There's a car park behind Home Bargains.
Questions
How much is the 42-Day Challenge?
Talk to a coach to find out more about the cost and what's included.
What happens after the six weeks?
It doesn't roll on automatically. You can do another challenge or move onto a monthly Small Group PT membership.
I'm a complete beginner. Is it for me?
Yes. BASE is designed for beginners and people coming back after a break. Your coach teaches every movement and scales it to you.
When can I start?
Whenever suits you. There are no set start dates.
What results will I get?
Everyone's different, so we don't promise specific results. We'll coach you to get stronger and fitter and to build habits you can keep.
I have an injury or health condition. Can I still join?
Tell us before you start. We adapt exercises where we can, and for some conditions we may ask you to check with your GP or physio first. We can't give medical advice.
Member Reviews
What our members say
5.0 Google Reviews
"I joined the small group PT 6 weeks ago and love it! There is consistency with the training to ensure progression. The right level of motivation from the lovely PTs. Highly recommend."
Ginny
"I've started with Crew42 6 weeks ago, I am on a 6 week transformation challenge and I'm really enjoying it. I have learned so much — the team are always on hand to guide you through the exercises at your pace. There is a really big feeling of family at the gym which I really like."
David
Ready to start?
Tell us a little about you and a coach will get back to you.