42-Day Transformation Challenge in crosby liverpool

Hi, I’m Michelle

I’m so excited to welcome you to Crew42 Crosby.

As a business owner, wife and mum of two young girls, I know exactly how difficult it can be to fit exercise into an already busy life. Between work, family commitments and everything else life throws at us, finding time for yourself often ends up at the bottom of the list.

That’s exactly why we created Crew42.

I wanted to build a place where every session counts. You don’t need to spend hours in the gym or wonder if you’re doing the right thing. Our sessions are carefully planned to help you get the maximum results in the time you have, whether your goal is to lose body fat, build strength, improve your fitness or simply feel healthier and more confident.

What matters most to me isn’t just the workouts—it’s the people.

I genuinely care about helping every member feel stronger, healthier and happier in their own body. There is nothing more rewarding than seeing someone achieve something they never thought possible, whether that’s lifting weights they never imagined, dropping a dress size, having more energy to play with their children or simply feeling confident again.

From the moment you walk through our doors, you’ll be supported by a friendly community and expert coaches who are invested in your success.

I can’t wait to meet you and help you become the strongest, healthiest version of yourself.

See you at Crew42!

Michelle
Owner, Crew42

Starting one-to-one Personal Training at Crew42 has completely changed my confidence and fitness.  In my mid-30's, i wanted to drop body fat and build muscle, and finally stay consistent with training. 

The coaching, support, and accountability have been incredible from day one.  Every session was tailored to me, and the results have honestly exceeded my expectations.  I'm stronger, fitter, leaner, and feel better than i have in years. 

The atmpshere is so welcoming and supportive too- i actually really look forward to every session. 

Before joining Crew42, I’d never stepped foot in a gym and honestly had no confidence when it came to fitness. My goal was simply to lose weight and feel better in myself.

Fast forward to now, I’m over 3 stone down, feel more confident than ever, I’ve completed half marathons, and I’m now preparing for my first HYROX event — something I never thought I’d be capable of.

The support, encouragement, and community at Crew42 have been amazing from the start. It’s completely changed my life. 

Running my own business meant my fitness and health always came last. In my 40s, I felt stressed, unfit, and had completely lost any routine for myself. Joining Crew42 changed all of that.

The structure, coaching, and community gave me something to focus on again, and the results have been unbelievable. I’m fitter and stronger than I’ve been in years, regularly competing in HYROX events, and genuinely can’t imagine my life without the gym now.

It’s become more than just training — it’s had a huge impact on my confidence, mindset, and overall lifestyle