Our strength and conditioning classes are designed to build functional strength, improve endurance, and enhance overall fitness through a combination of weight lifting, body weight exercises, and high intensity interval training, tailored to all fitness levels.
Our Partner WOD classes combine teamwork and fitness, offering fun and challenging workouts where you and a partner work together to push your limits, improve strength, and build endurance through dynamic, functional exercises.- Fitness classes Liverpool
Our Hyrox classes offer race-specific training designed to build strength, speed, and endurance for the ultimate fitness challenge. As an official affiliate Hyrox gym near me, we provide expert coaching, event preparation, and workouts tailored to help you dominate your next competition.
Welcome to Crew42 gym Gym, where fitness meets fun! Our group sessions are designed to provide you with the ultimate fitness experience. Whether you're looking to lose weight, build muscle, or improve your overall health, we have everything you need to succeed. Our experienced trainers are here to support and motivate you every step of the way. So, what are you waiting for? Join us today for a 7-day Trial and see why our members actually look forward to coming to the gym. Hyrox gym near me, Fitness classes Liverpool
Recurring monthly payment can be cancelled at any time. Includes unlimited access to ALL group sessions and open gym.
For those with longer term goals of weight loss, muscle building etc this programme combines the benefits of personal training with group sessions.
-Receive Unlimited access to ALL group sessions & Open gym.
-Your own coach checking in regularly to make sure you're on track to reaching your goals.
-Personalised goal setting.
-Nutrition Guidance personalised to your goals.
-Members site with access to hundreds of recipe ideas, videos on how to meal prep, tracking calories and much much more.
-Body composition measurements taken every 4 weeks.
Recurring monthly payment can be cancelled at any time.
Monday- 06.30, 10,00, 17.30,18.30 & 19.15
Tuesday-06.30, 07.15, 10.00, 17.30 & 18.30
Wednesday-06.30, 10.00, 17.30 & 18.30
Thursday-06.30, 07.15, 10.00, 17.30,18.30 & 19.15
Friday-06.30 & 10.00
Saturday-09.30 & 10.30
Sunday-09.00 & 10.00
We're thrilled to be an official HYROX Training partner, bringing you the ultimate fitness challenge that combines functional strength, power, and endurance. Our HYROX Sessions are designed for ALL levels , from beginners to seasoned athletes, so whether you're looking to improve your fitness, prepare for a HYROX competition, or just enjoy a challenging workout, we've got you covered! hyrox liverpool hyrox near me
HYROX is more than just a workout-it's a competition-style event that pushes your body and mind. Our sessions include a mix of running, and functional workouts, challenging you to get stronger, fitter, and faster. You'll also join a supportive community of like-minded individuals who will motivate you every step of the way. hyrox liverpool
In every session, you'll experience a mix of endurance, strength, and functional movements, designed to:
Whether you're training for an upcoming HYROX Event or just looking for an exciting way to stay fit , we're here to help you smash your goals!
Unlimited access to all group sessions, HYROX, S&C & Partner WOD, recurring membership can be cancelled at any point.
Please reach us at hello@crew42.co.uk if you cannot find an answer to your question.
Not at all! All of our sessions are designed for ALL fitness levels. You work at your own pace with your own weights. We have all abilities in our sessions and have a judgement free community.
Yes, we offer a 7-day trial for anyone interested in becoming a member. Just £7 for a weeks training.
Our Group sessions focus on resistance training, we use kettlebells, barbells, dumbells and other forms of resistance to build a strong, lean physique. Our final 10 Minutes of each session is our conditioning section combining weights and cardio to build cardiovascular fitness.
Our sessions are just 45 Minutes long.
Yes, we have a fully equipped gym including treadmills for those rainy days when you're short on your step target.
We love our customers, so feel free to visit during normal business hours.
Open today | 06:30 – 17:30 |
We love our customers, so feel free to visit during normal business hours.
Mon | 06:30 – 20:00 | |
Tue | 06:30 – 20:00 | |
Wed | 06:30 – 20:00 | |
Thu | 06:30 – 20:00 | |
Fri | 06:30 – 17:30 | |
Sat | 09:00 – 11:00 | |
Sun | 09:00 – 11:00 |